HEY FAMÄ°LÄ°A, I HOPE YOU ALL ENJOY WÄ°TH DUMBBELL ONLY BOOTY WORKOUT! ACTIVATION: PULSE SQUATS / 12 REPS - 2 SETSREVERSE LUNGES / 12 REPS - 2 SETSDONKEY KÄ°C...
HEY FAMÄ°LÄ°A, I HOPE YOU ALL ENJOY WÄ°TH DUMBBELL ONLY BOOTY WORKOUT! ACTIVATION: PULSE SQUATS / 12 REPS - 2 SETSREVERSE LUNGES / 12 REPS - 2 SETSDONKEY KÄ°C...