SUNDAY RESET ROUTINE for a productive new week: workout, meal prep, self care, organise cleaning

gainsbybrains Other Gainsbybrains Videos

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• 2 in 1 ABS + BOOTY Home Workout (No Equipment, 15 Min) | 24 Day SHRED CHALLENGE
• My Productive Calm Morning Routine *30 min total*
• HOW I BUILD MY GLUTES HAMSTRINGS (my workout, secrets tips)
• my real 6am fall morning routine (productive)
• TOP 5 HAMSTRING EXERCISES + COMMON MISTAKES AND HOW TO FIX THEM