Vehaber Videolar Abby Pollock

Abby Pollock

RUNNING TO GET LEAN…MUSCLE, METABOLİSM, WHAT THE SCİENCE SAYS (PT 2)

10 MIN GLUTE WORKOUT (TARGET BUTT NOT THİGHS)

5 MIND BLOWING WEIGHT LOSS MYTHS (HOW I LOST 20 LBS)

ABBY POLLOCK TRANSFORMATION

10 MİN FULL BODY WARM UP (MOBİLİTY AND ACTİVATİON WORKOUT)

30 MİNUTE FULL BODY WORKOUT WİTH WEİGHTS (AT HOME STRENGTH POWER WORKOUT)

THE *BEST* EXERCISES TO BUILD THE GLUTES FT. ABBY POLLOCK | BOOTY WORKOUT DEMONSTRATİON

THE SECRET TO STUBBORN GLUTES | WARM UP EXERCİSES ACTİVATİON SCİENCE

HOW I ACTUALLY WORKOUT + TİPS | FOLLOW ALONG FULL BODY WORKOUT (GLUTES, BACK, LEGS, SHOULDERS)

ABBY POLLOCK - FİTNESS BABE / IS YOUR BODY READY FOR THE SUMMER

ABBY POLLOCK TRANSFORMAÇÃO NATURAL

AFFORDABLE LEGGINGS TRY-ON HAUL (*SHOOK*) | AMAZON, 90 DEGREE, FABLETİCS, MORE

HOW TO GROW YOUR BUTT WITHOUT GROWİNG YOUR THİGHS | NO SQUATS BOOTY WORKOUT

10 MIN GLUTE WORKOUT (7 EXERCİSES TO TARGET UNDER BUTT)

THE 5 BEST GLUTE EXERCİSES (YOU’RE NOT DOİNG)

HOW TO START RUNNING | 3 BIGGEST RUNNİNG MİSTAKES (AND HOW TO FİX THEM)

20 MİN BEGİNNER JUMP ROPE HIIT WORKOUT (WARM UP INCLUDED)

20 MİN ABS GLUTES HIIT WORKOUT (NO EQUİPMENT FAT BURNİNG WORKOUT)

25 MİN FULL BODY MOBİLİTY FLOW (INCREASE FLEXİBİLİTY AND RECOVERY ROUTİNE)