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Melissa Alcantara Video
2021-10-16 22:34:07
melissa alcantara
Shoulder Taps Tutorial
Melissa Alcantara @Fitgurlmel: Vlog - Pull Ups (proper form) ft. Lauren Finley
Trainer Melissa Alcantara's Pregnancy Motivated Her To Focus On Her Fitness Journey | Body of Work
Fitness trainer Melissa Alcantara shares moves you can do at home l GMA
Follow Along 20 Min HIIT Workout - Best Fat Burning Session EVER!
Follow Along 20 Min HIIT Workout - Best Fat Burning Session EVER!
Butt & Hamstring Home Workout (Cellulite Killer) ft. Melissa Alcantara @Fitgurlmel
Melissa Alcantara @Fitgurlmel: Vlog - Pull Ups (proper form) ft. Lauren Finley
Kim Kardashian's Trainer Reveals Her Dieting And Workout Secrets
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Kim Kardashian West’s trainer shares 5 moves to shape you up for summer l GMA Digital
Plank - Exercise Tutorial ft. Melissa Alcantara @Fitgurlmel
10 Minute Abs Workout (At Home No Equipment!)
Fight Flabby Arms! Using Bodyweight, Bands, and Dumbbells
Dumbbell Hamstring Curls ft. Melissa Alcantara @Fitgurlmel
High Knee Taps Tutorial
(FAVE) 10 Booty Exercises for Pros + Beginners! (using bodyweight, bands, and dumbbells)
Stiff leg Deadlifts using Dumbbells ft. Melissa Alcantara @Fitgurlmel
Butt & Hamstring Home Workout (Cellulite Killer) ft. Melissa Alcantara @Fitgurlmel
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