REPS AIN'T ALWAYS PRETTY: WHY WOMEN SHOULD TRAIN W/ MORE INTENSITY

GLUTE BUILDING WORKOUT & Homesense Haul | Fall Themed Vlog!

GIANT TURTLES + FULL BODY WORKOUT | OUR LAST ADVENTURES IN THE SEYCHELLES

SLIM & TONED BACK WORKOUT FOR WOMEN | How to Target & STOP IGNORING Your Rear Delts

TAMMY HEMBROW X INTHESTYLE Try On + Giveaway | Holiday Glam / Christmas Party Looks

BUILD YOUR HAMSTRINGS & BOOTY | Deadlifts for Glutes vs Hammies? Full Workout

Ice Cream & Hamstrings FULL Routine w/Commentary || DBMS Ep4

LAST DEADLIFT DAY before Nats, Contest & Meet Prep | POSING PRACTICE & Self Tanning

LEG DAY | Squat Mornings || Training Vlog

FITNESS CHIC OUTFIT DETAILS • LA FIT MEET UP • SUSHI DATE ft. Em Dunc

MY UPPER BODY MOBILITY ROUTINE + full day of eating (INFORMATIVE)

INTENSE LEG DAY + MY GLUTE TRANSFORMATION PROGRAM!

What I Eat in a Day & How to Track your Macros

GROW YOUR BUTT Scientific Glute Workout Guide | BOOTY TRAINING SCIENCE Pt.2

WINTER GYM LOOKBOOK | FULL GUIDE TO GYMSHARK | 6 Workout Outfit Ideas

WHAT I EAT IN A DAY | HEALTHY MEAL IDEAS | 12 Days of Fitmas

ONE GLUTE STRONGER? STUBBORN GLUTES/ BOOTY WORKOUT + My Hip Injury and Rehab Routine | AD

I gained weight... PHYSIQUE UPDATE, MY CURRENT DIET & GO-TO MEALS (What I eat in a day)

GYMSHARK’S BIGGEST SALE | THE BEST DISCOUNTS AD | My Fav Leggings Blackout 2019

BE PREPARED FOR GYMSHARK'S HUGE SALE | THE BEST DISCOUNTS & THE BEST PIECES My Favourites

INTENSE GLUTE WORKOUT with my Subscribers! | Food, meal ideas & upper body training!