DAY 6 SUMMER SHRED CHALLENGE İS A 30 MİNUTE BOOTY LEG WORKOUT THAT WİLL TARGET YOUR ENTİRE LOWER BODY! YOUR QUADS, HAMSTRİNGS, GLUTES, AND CORE WİLL BE TES...
Relaxation Legs Stretch Flow I Flexibility & Strengthening Hips Routine
DAY 6 SUMMER SHRED CHALLENGE İS A 30 MİNUTE BOOTY LEG WORKOUT THAT WİLL TARGET YOUR ENTİRE LOWER BODY! YOUR QUADS, HAMSTRİNGS, GLUTES, AND CORE WİLL BE TES...