How does insomnia affect a person's health?

Health experts warn of risks with taking melatonin

Insomnia affects mental health

Depression and Sleep

How to Beat Anxiety and Insomnia | Neuroscientist Matthew Walker

How lack of sleep affects health and tips for a good night's rest

HOW TO TREAT INSOMNIA - Reduce Anxiety - No More Sleepless Nights

3 Major Signs Insomnia Is Leading to an Anxiety Disorder

Insomnia and Mental Illness (Mental Health Guru)

If insomnia strikes in the second half of the night, I have some good news (and advice) for you

Press 1 Masterpoint and Sleep Like a Baby! Dr. Mandell

Sleep Deeply And Beat Insomnia With Heavy Rain Thunderstorm | Rain For Sleeping BLACK SCREEN

HEAL while you SLEEP ★Deep Body Healing Manifest, Cell Repair Pain Relief Healing Sleep Meditation

Health Problems That Can Cause Insomnia | Insomnia

What causes insomnia? #sleep #insomnia #health #sleepscience #stress