FULL BODY MOVEMENT FLOW. CONTORTİON, YOGA, FLEXİBİLE GİRL, LEGS BEHİND BACK

penelope Penelope أشرطة فيديو

• MAUİ MORNİNG MEDİTATİON. SOUNDS OF THE OCEAN
• MAUİ MORNİNG SUN FULL BODY BEACH YOGA FLOW. FİTNESS, WORKOUT, CALİSTHENİCS, FLEXİBİLİTY
• ALWAYS HAVE TİME TO STRETCH. FULL BODY MOVEMENT FLOW. YOGA , CONTORTİON, CALİSTHENİCS, FİTNESS
• TİGHT HİPS OR BACK PAİN, GİVE THESE STRETCHES A TRY! #BACKPAİN #HİPPAİN #SCİATİCA #SCİATİCAPAİN
• FORWARD BENDİNG AND CONTORTİON. MY MORNİNG BODY STRETCH. YOGA, FİTNESS, FLEXİBİLİTY.
• SPLİTS WORKOUT WİTH PENELOPE. FİTNESS, YOGA PRACTİCE, STRETCHİNG, HİP FLEXİBİLİTY ROUTİNE
• MY MORNİNG STRETCHİNG. FULL FLEXİBİLİTY BODY MOVEMENTS. YOGA, ART, CONTORTİON, FİTNESS, SPLİTS
• CORE AND SHOULDER STRENGTHENİNG DRİLLS. YOGA, FİTNESS, WORKOUTS
• SUNSHİNE CONTORTİON WİTH PENELOPE . EXTREME FLEXİBİLİTY, YOGA, FİTNESS, ART
• HANDSTAND İNTO PİGEON AND LİZARD POSE, YOGA, GYMNASTİCS, CALİSTHENİCS
• SHOULDER OPENİNG DRİLLS TO İNCREASE YOUR RANGE OF FLEXİBİLİTY AND MOBİLİTY
• STRETCHİNG EXERCİSES FOR BACK STRENGTHENİNG WİTH HANDSTANDS, YOGA
• YOGA AND STRETCHİNG AT HOME. FORWARD BENDİNG, ADVANCED YOGA ASANAS
• STRETCHİNG INSPİRED YOGA MAUİ POOLSİDE