WELCOME BACK TO DAY 6 LET'S GÄ°VE SOME ATTENTÄ°ON AND LOVE TO THE HAMSTRÄ°NGS QUADS TODAY. THÄ°S FLOW Ä°S FULL OF SEATED STRETCHES, WÄ°TH A HANDLE OF BACKBEN...
WELCOME BACK TO DAY 6 LET'S GÄ°VE SOME ATTENTÄ°ON AND LOVE TO THE HAMSTRÄ°NGS QUADS TODAY. THÄ°S FLOW Ä°S FULL OF SEATED STRETCHES, WÄ°TH A HANDLE OF BACKBEN...