CELEBRATÄ°NG MY BÄ°RTHDAY WÄ°TH YOGA EXERCÄ°SESIN THÄ°S VÄ°DEO, I WÄ°LL BEGÄ°N BY DOÄ°NG SOME WARM UP EXERCÄ°SES. NEXT, I WÄ°LL DO MY OWN VARÄ°ATÄ°ON OF THE 'THREAD THE ...
CELEBRATÄ°NG MY BÄ°RTHDAY WÄ°TH YOGA EXERCÄ°SESIN THÄ°S VÄ°DEO, I WÄ°LL BEGÄ°N BY DOÄ°NG SOME WARM UP EXERCÄ°SES. NEXT, I WÄ°LL DO MY OWN VARÄ°ATÄ°ON OF THE 'THREAD THE ...